生活中我们总是能听到焦虑、抑郁等词语，但是对于情绪障碍的了解可能比较少。简单来说，情绪障碍是指在很长一段时间内情绪处于不安和消极状态的病症。只需要很小的诱因，就能引发情绪障碍问题。甚至是日常生活中看似普通的心理状态也有可能和情绪障碍有关。情绪障碍问卷（MDQ）测试，旨在帮助您识别双相情感障碍的迹象和症状，包括躁狂症和/或抑郁症。【部分参考文献】【1】.Holmes,E.A.,&Mathews,A.(2010).Mentalimageryinemotionandemotionaldisorders.Clinicalpsychologyreview,30(3),349-362.【2】.Rapee,R.M.,Oar,E.L.,Johnco,C.J.,Forbes,M.K.,Fardouly,J.,Magson,N.R.,&Richardson,C.E.(2019).Adolescentdevelopmentandriskfortheonsetofsocial-emotionaldisorders:Areviewandconceptualmodel.Behaviourresearchandtherapy,123,103501.【3】.Jiao,W.Y.,Wang,L.N.,Liu,J.,Fang,S.F.,Jiao,F.Y.,Pettoello-Mantovani,M.,&Somekh,E.(2020).BehavioralandemotionaldisordersinchildrenduringtheCOVID-19epidemic.ThejournalofPediatrics,221,264-266.