专业的心理服务
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关注Ta(
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微信关注 随时咨询
擅长领域
1、情绪管理，帮助来访者进行情绪管理
2、职业发展，梳理职业兴趣，职业生涯，职业转型
3、人际沟通，按照情境理论，指导人际有效沟通
4、亲子家庭，改善夫妻、婚姻、情感和亲子关系
个人介绍
从业背景
【资质背景】
中级心理咨询师
婚姻家庭咨询师
家庭教育指导师
【工作经验】
曾在国企任职，也曾当过全职妈妈，曾经历过职业发展和生命存在的跌宕沉浮，也经历过婚姻情感和养儿育女的酸甜苦辣，后接受专业的认知行为疗法、精神分析疗法、存在人本疗法、家庭治疗、后现代疗法、情绪压力咨询、婚姻情感咨询、亲子教育等心理咨询培训，对婚姻家庭、亲子教育、个人成长、职场压力等有丰富的感悟和经验。
【从业经历】
在我自己面对心理困境时，曾深受《也许你该找个人聊聊》的激励和影响。这本书从咨询师洛莉·戈特利布和来访者的双重视角展现了心理咨询的过程，让我们发现：无论身份背景有多相异，人类面对的烦恼其实都相通——爱与被爱、遗憾、选择、控制、不确定、哀伤、丧失、病痛、死亡、价值、意义等，都是我们生而为人必须共同学习面对的生命议题。
这本书也让我深刻体悟到：当痛苦终于被言说，我们才能获得最基本的勇气，去看、去感知、去信任、去面对，生命中所有困境，皆有出路。
也许，你该找个人聊聊。
专业培训经历
2024-04至2024-04：CBT案例分析基础班
2024-02至2024-02：认知行为疗法基础
2024-03至2024-03：认知行为疗法进阶
2023-03至2025-02：攀登计划-执业心理咨询师培养计划（在读）
可约时间
星期四
05-02
星期五
05-03
星期六
05-04
星期日
05-05
星期一
05-06
星期二
05-07
星期三
05-08
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公益解答(456)心事来自公开提问，一对一咨询完全保密
用户评价
y**
2023-09-07老师很有耐心，因为很擅长引导和倾听，专业度很高，一位很棒的老师～
y**
2023-09-03如果不是这些咨询师我都不知道人类还有这么美好的想法ಥ_ಥ 虽然不知道是不是真的
快**
2024-03-29非常专业的老师，感谢您的倾听，我有时间再和您交流。
心理咨询案例更多
心理咨询问答更多
- 当时他不懂事我也不会拒绝影响力了我四年一直被这件事困扰说不出内心的真实感受我也知道事情不大长大后也和他表面情况他说当时他也不懂我也不会拒绝现在自己依然计较怎么走出来求解
- 最近有些事情，有些同事总是背地说我，说我能力水平太差，也要出门诊，说什么我能力不行，考试不行，独立性不行，她可以，我太差等等。 五一假期结束后我就调到另一个口外小组了，前者让我心情很糟糕，后者我觉得也不错，我原先那组小人太多，感觉非常不愉快，在另一组认认真真做好自己事情即可。 感觉很多小人，很多人都在搞我，感觉非常不好
- 没有共情啊姐妹 就是没有真正的理解 老问啥啊
- 要不要坚持了呢 可再一个月就中考了啊 但是已经不知道该怎么坚持下去了
